Three Lady Lifters Head to the State Tournament this Year!
Congratulations to Amberleigh Sauer, Vyktoria Lewis and Sarah Munar for qualifying for the State Tournament this year!
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4 of 5 Place at the Regional Girls Weightlifting Meet!
Amberleigh Sauer, Vyktoria Lewis, Noemi Talton and Sarah Munar placed in the top 6 in their weight class.
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Strength & Conditioning Conducting Digital Body Composition Test
June 1st: Coach JT Thomas has paired up with Ultimate PROformance to bring our DHS Students a 45 second State-of-the-Art Body Composition Test!
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Lady Lifters Banquet Will Be Held on March 27th at Sunshine Lanes!
Congratulations to the Girls Weightlifting Team on a great season! Hope to see everyone there.
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Jess Strickland Placed 7th, Madi Harrison Placed 15th @ States
Congratulations to the Girls Weightlifting Team and their huge accomplishment by representing DeLand High School at the State Competition!
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Team Information
Coaches Corner
Coach Thomas
JT comes to us from Orangewood Christian School and has a rich athletic history. During his journey, he earned a Full-Athletic Scholarship to Illinois State University for football (Go Redbirds!) He graduated with a Bachelor of Science in Recreational Management and a Minor in Coaching. During his collegiate career, JT trained and worked at Athletic Republic for 5 years, which improved his own speed and agility as well as local middle and high school athletes.
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